EFT Emotional Freedom Techniques

In this article GoE Trainer Cathy Dixon looks at ways we can improve our minds, both conscious and unconscious, using a combination of EFT and Hypnosis...

Singer Lily Allen, famous for hit songs such as LDN and The Fear, is reportedly an avid user of EFT Emotional Freedom Techniques, having used it to loose weight. According the The Sun newspaper, Lily Allen uses EFT when she wants to loose weight. According to the article, Madonna is also rumoured to be a user of the "Wonder Technique" EFT.

Carna Zacharias-Miller Writes: Here is a technique I developed that combines the clearing work of EFT with the PS Classic Game and the Genius Symbols. “Magical EFT” is not for everybody: Usually, EFT trauma work needs to be done before entering into this realm. However, I have noticed that EFT works faster (less rounds) and often in a gentler, more “tearless” way when done in this metaphorical framework...

To find out how read on

We are all familiar with the standard Set-Up Phrase, “Even though I have this __________, I deeply and completely love and accept myself.” It is an all-occasion, one-size-fits-all magic formula that names and counters objections, antidotes Psychological Reversal, and ‘sets the stage’ for EFT to work. And, amazingly enough, it does work ---- most of the time...

Helen Mc crarren Writes:Jane came to see me after she had failed her driving test 11 times She is forty years old and lives in the countryside with her two sisters, both of whom cannot drive. Her father had died 6 months earlier and now she had no qualified driver to go out on the road with her. This was having a serious impact on her daily life.

To find out if Helen's client managed to pass on the 12th attempt, with the help of EFT, then please read on!

Nicola Quinn Writes:The recent trend to drop the finger points, not helped by an article in which Gary Craig says he rarely uses them now, is deeply saddening and a big mistake in my view.

Here is why.

Have you heard this one?

"I (or someone I know) suffers from (insert ANY disease known to mankind). I'm thinking of using EFT - BUT do you know of anyone else who has successfully overcome/healed (disease X) and HOW did they do it?"

Sometimes, you can refer the person to an existing case history, which may or may not be relevant to this case in hand; sometimes you quote Gary Graig and shrug your shoulders and say, "Well just start tapping, Gary says to try it on EVERYTHING ..."

Sandra Hillawi Reports: This was the first ever GoE Training combined with EMO training to take place in Egypt, and it was a marathon event! Read on and watch the video to find out how it went!

Shirley Warrington Writes: As a Life Coach, NLP Practitioner and GoE Practitioner I don’t always know until I meet my client for the first time what exactly my challenge is going to be. Over the years I have learnt to disguise my sharp intake of breath and try to keep that reassuring calm exterior despite the racing heartbeat underneath however there are times when you meet someone whose story can’t help but touch your very soul and at that moment you know without a shadow of a doubt why you trained to do what you do!

Silvia Hartmann Writes: As you might recall, I have stipulated for the latest of my correspondence courses that the participants should be "energy psychology enabled".

But what does this mean?

Angie Muccillo Writes: What is Imaginary Tapping?

“Imaginary tapping” is a useful technique children can use when they are in a situation where they are not physically able to tap, for instance during an activity where it is impractical to tap or in public where they may not want to be seen tapping.

Instead of physically tapping children can just think about the problem and at the same time imagine they are tapping by visualizing the tapping points.

This is the fast version of an EFT protocol, which works by stimulating important meridian points and improving energy flow.

This leads to stress relief and relaxation - try it out for yourself online right now, it only takes 2 minutes.

The light is changing in the Western Hemisphere - winter is on its way. For many people, this heralds the onset of "the Winter Blues", a form of depression put down to an electro-chemical reaction in the brain that happens under low light conditions.

EFT Protocol for Seasonal Affected Depression, Winter Blues but also an excellent set of scripts for general EFT self help to deal with anniversary depressions of all kinds.

My book Life Without Panic Attacks is due out in paperback any day now and what a buzz that is, I still can't quite believe it, what I have gone through to get here and how EFT has been there every step of the way. It was EFT that originally cured me of my panic attacks all those years ago. It was EFT that helped me jump over my reversals to write my experiences in a book to help others. It was EFT that came to the rescue when I was revising and editing the book for print just recently.

From Silvia Hartmann:

Earlier this year, we started a project to help people who want to write a book so that their dream not only comes true, but that the book they end up with is something they can be proud of, WE can be proud of having published, and most importantly, that they should have a WONDERFUL expressive, creative experience with their first book.

WHEN adoptive mother Claire searched for a way to help her teenage daughter she discovered Emotional Freedom Techniques, or EFT for short – involving tapping on the meridian points of your body with your finger-tips and likened to a needle free version of acupuncture. Here she and the therapist describes what happened.

Silvia Hartmann, Author of The Advanced Patterns Of EFT and Sandra Hillawi, International EFT & MET Trainer, discuss a new concept and additional techniques - Energized EFT, a method to improve the success of EFT treatments beyond the "Zero Joy" point, to test EFT treatments, and to avoid problems such as the Apex effect.

Read this fantastic new 'how to' article from Silvia Hartmann, on extracting EFT opening statements for self-help through the study of linguistic markers in people's speech. Whether you're a beginner or an experienced user, this is a must read for anyone engaging in the EFT process on a personal level or a professional level with clients.

Many Christians are, understandably, concerned about innovative counseling methods such as EFT or Instant BE SET FREE FAST (BSFF), and other more traditional approaches like various types of hypnosis, psychotherapy, and a variety of healing methods. Some are concerned that virtually any kind of psychological counseling is un-Christian, demonic, occult, New Age, humanistic, etc. Of course, these approaches are clearly not of God. They are man-centered and/or Satan-centered.

I am writing to help concerned Christians put this in Biblical perspective, and to reassure you that there is nothing inherently unchristian about any energy psychology method.

Good morning from Germany! We have just spent 15 minutes standing at a street corner in a snow storm, with rather unsuitable English good weather clothing, and good old EFT provided not just much needed amusement, but also some interesting insights, once again, into the nature of the human condition - and how we can do so much better!