Ah ... those "good ideas" ... They are truly among my most favourite "things."

Join the Guild of Energists (GoE) and gain instant access to the Modern Energy Foundation course, featuring over five hours of training across eight modules by GoE President Silvia Hartmann. Enjoy additional perks like the GoE Digital Library, exclusive newsletters, and a global community of Modern Energists, all while receiving a printable certificate upon completion. Start your energy revolution today!

What is Star Matrix? Where did it come from? Why is Star Matrix so important for the people of the 21st Century? Why do we need to escape the brainwashing of the Trauma Trap? What are Star Events, and why are they so important? These and many other questions find their answers in "Star Matrix: The Story" told by Silvia Hartmann.

We’re thrilled to share this inspiring story from one of our GoE Trainer Kim Bradley’s students. During a powerful group session, Katherine experienced a profound emotional and energetic shift using EMO (Energy in Motion). Her journey—from inner resistance to radiant possibility—highlights the deep transformation possible when we work with energy in a loving, flowing way. Read on to discover how Katherine’s breakthrough around wealth and self-worth became a moment of magic, healing, and expansion.

You are a MIRACLE. Want scientific proof for that? Here we go ...

In the heart of every healing journey lies a story of courage, transformation, and hope. Ukrainian women, like Kateryna Shtefan are emerging from the shadows of war and survival mode into lives filled with vitality, confidence, and joy.

Thanks to the powerful tools of Modern Energy, taught to them by GoE Trainer Katerina Kalchenko these women are not only healing themselves but also lighting the way for others. From overcoming lifelong allergies without medication to empowering their children and unlocking career breakthroughs, their stories are proof that true change begins within.

The word avatar originates from Sanskrit, derived from the term avatāra (अवतार), which means "descent" or "incarnation." In Hindu mythology, an avatar refers to the earthly incarnation of a deity, most commonly associated with the god Vishnu, who descends to Earth in various forms (e.g., Rama, Krishna) to restore balance, combat evil, or fulfill a divine purpose. The term combines ava ("down") and tāra ("to cross or descend"), emphasizing a divine being taking on a physical or mortal form. In Project Avatar, this divine being is you. 

Bubbles, gel, transparency, iridescence, mushrooms - these are a few of my favourite things ...

In the Third Field, the "reports of lived experience" are understood as primary data for research in the context of understanding ourselves as living human beings in the human-centric multiverse. In this conceptual paper by Silvia Hartmann, ROLE is introduced, and its role in the Third Field explained.

Lila, a 36-year-old marketing manager and mother, had been grappling with imposter syndrome for years. As a mom, she often felt she wasn’t “enough” for her daughter, Mia, and at work, she doubted her leadership abilities despite her successes. The nagging sense of inadequacy weighed her down, leaving her feeling unsteady in both roles. That changed after a Star Matrix session that uncovered a transformative Star Memory, now a touchstone for her confidence and calm.

Been thinking about things and doodling bubble beings ...

Star Matrix is changing lives—one star memory at a time. In the heartfelt testimonial below, Kathy Poodiack from Israel shares how Star Matrix has become a daily source of joy, emotional healing, and personal growth, complementing her physical wellness journey and inspiring others along the way.

Running a heart-led business sounds like a dream—but what happens when the parts that light you up are tangled with fear, doubt, or resistance?

For Anna, a passionate wellness professional, this inner conflict showed up every time she needed to follow up with a client. While she thrived on the impact of her work, the business side—especially the outreach—felt heavy and uncomfortable. That is, until she experienced the simple yet powerful shift of the EMO technique known as the Rainbow Connection, under the guidance of GoE Trainer Kim Bradley.

I am currently conducting a StarLab on SuperMind, particularly on evolving metaphors of life. I understood that I have never explained why metaphor matters in the first place.

If you don't want to talk about it, you might be absolutely right - forcing a person to talk about something traumatic against their will is a very bad thing. But it doesn't mean that you can't heal, because the talking isn't the healing.

Silvia Hartmann's report and an overview of A Longitudinal Review of Star Matrix: Changes in Emotional and Mental Well-being Between 2020 and 2025, Including a Comparative Analysis on the fifth anniversary of Star Matrix.

In a world that often values appearance, control, and certainty, the experience of emotional and physical loss can be profoundly destabilising. This article offers a deeply personal reflection on fear—its many layers, its manifestations, and its surprising connection to healing. Through the practice of Modern Energy Tapping, also known as Emotional Freedom Techniques (EFT), GoE Trainer Siadbh Mc Givern explores how self-compassion and presence can transform pain into peace. This is a journey not just of dental trauma, but of emotional evolution, surrender, and ultimately, acceptance of life's impermanence.

"Self Concept Transformation" is a central outcome and goal of Silvia Hartmann's Star Matrix methodology, deeply intertwined with several core concepts, particularly the Core Self and the Star Matrix itself.