Lynda Jakiro writes: "R was feeling absolutely immobilised by the credit card companies she was suing for their illegal actions against her, which had been going on for nine months. She had notified them that she was out of work and had taken all the necessary legal actions, but they were pursuing her, her friend and her previous employers, phoning at least twice a day."

This excellent case study from EMO Trainer Lynda Jakiro is a case which has an unusually large amount of stuck energy and shields. Read on to find out how Lynda helped her client...

Goddess energy magic symbol painting.

Goddess evokes the power of the female, both as a practical manifestation of the Goddess on and in Earth, but also as the energy of goddess, the deep knowing of ancient secrets, other worlds and wider time.

Two Dragons painting for a wedding gift. The 2 dragons form a heart.

There is also a poem on the back.

Inner child and art therapy, magic art, energy art, totem making, well, the 14 books write themselves, don't they?

Does a picture say more than a thousand words on the topic of The Inner Child?

You be the judge of that ...

If you ask yourself, "What do my dreams mean?" don't look for an online dream decoder, an A-Z of dreams or a dream symbol list that OTHER PEOPLE have assembled. Your dreams are your dreams, and you need to do your dream interpretation in context of who you are, what your life is like, and what the dream symbols mean FOR YOU.

Here are the 3 simple secrets to correct dream interpretation, how do do dream interpretation yourself so you find out the meanings of your dreams, and some examples about a naked dream, and a dream about a snake.

One of the greatest sources of stress is relationships stress - when our relationships aren't working right, when there are stressful emotions flying about, and we are not being supported or even feel under attack by our loved ones, all other forms of stress double up as well.

Here are the 7 top tips to keep relationships stress free - simple, but profoundly helpful in all relationships.

Beginners in Project Sanctuary always ask how to get deeper into trance to make the experiences more lucid, and how to stop bouncing out of the experience. So here are Silvia's Top Tips For Going Into Trance, Staying There, And Going Deeper Into Trance for better meditation and self hypnosis - Project Sanctuary style.

Q: I try to go into a habitat and look around, but I keep bouncing out of it at the slightest sound, what can I do to stay there?

Q: I find it really hard to keep my focus, I find myself flipping into other thoughts and then Sanctuary fades away. How can I improve my focus or concentration?

Q: I usually do really well - until something happens that scares me or freaks me out, and I fall right out of it, it's like waking up from a dream. What can I do?

Went to visit an exhibition of 60 cast-iron life size replicas of Antony Gormley at the De La Warr Pavilion. Antony Gormley being responsible for The Angel of the North.

Some photos were taken and one inspired me to do a little post processing in photoshop.

Power Animals are spirit animals that protect, teach and guide us in our everyday lives. It greatly increases your magical safety and prowess if you have a power animal.

Here is an easy way to find your own personal magic power animal.

Imagination, visualisation, visions - what are they? Should we be afraid of daydreaming in technicolor?

What can we do to get started with our imagination if we "can't visualise"?

And why is imagination important for "the real world"?

Carna Zacharias-Miller writes: Tired of always playing alone in Sanctuary? Try this with a friend or client: Develop a Classic Game story together. It is a bonding experience and much fun!

This is actually a research project by Project Sanctuary masters Laura Moberg and Carna Zacharias-Miller. Intention: Trying out a Project Sanctuary Classic Game with an agreed upon contract, but without the established client/practitioner separation, meaning that we were developing a story together as we went along.

We would use basic Project Sanctuary and/or the Genius Symbols at own discretion and simply tap three times to signal over the phone when each individual was done relating their instalment of the story.

Silvia Hartmann will be presenting Events Psychology at the 3rd European Energy Psychology Conference.

The main conference presentation is followed by a one day additional training day for GoE practitioners, advanced practitioners and trainers who want to add the unique features of Events Psychology to their toolbox of techniques.

The full list of presenters at the GOE's 2010 EFT & Energy Psychology Conference has now been announced. Headliners for this years Conference are Dr Mark Atkinson (author of The Mind-Body Bible) and Silvia Hartmann (Director of The GoE and author of Adventures in EFT).

For the full 10 presenter line up, please Click Here...

Sometimes I find geometrical mandala type designs very soothing.

And what could be more soothing than the magical energy flow in a pyramid?

In talking therapy, there exists the idea that you can't really treat a person until they are consciously "aware," "awake," "there" or "with it" or which ever way one might want to define a drug free state; this is founded on years of experience to this end which is perfectly correct.

Energy healing however is not a talking therapy but something else altogether; and for energy healing of problems in the energy body to take place, it is in fact, irrelevant whether someone is taking psychopharmaca, psychoactive drugs, or any drugs, for that matter.

In this case study, EMO Trainer Dr Terry Lynch shows us the effective use of EMO with Massage for relieving a headache.

Dr Lynch writes: "Do you find yourself reaching for pills at the first sign of a headache? Could there be another approach?"

Read on for Dr Lynch's full article...

Asked to create an image to represent the human energy body, I thought that's a challenge.

You have to be very careful when you're illustrating things that cannot be seen; you are making a visual metaphor and if that's wrong, people can get the wrong end of the stick so easily ...

Lost Spoiler warning! Don't read it if you are still waiting to get your Lost answers.

Ok, so I've just watched the final episode of Lost - The Finale and it turns out that Lost is ...

Health stress - If you are ill or worried about your health, the stress is doubled by the worry, and it is especially important to de-stress often, and to pay attention to steering the mind away from worrying.

The body needs all the help it can get to restore itself, and the best thing we can do from our end is to reduce health stress by staying calm and to keep the mind as peaceful as possible.