Schnell Stress Abbauen - Mit Detlev Tesch

Detlev Tesch writes: Here is the German Language version of the Superfast EMO Stress Release Technique - a great exercise that teaches the basics of EMO in a very personal manner AND has great benefits for a person, once its learned. Stress is a big problem and to be able to spot where it happens in the body and be able to release it right away is a very healthy thing to do! If you know any stressed Germans, send them along ... :-)

You can find the German language version here:

Schnell Stress Abbauen - Mit EMO! & Detlev Tesch, EMO Trainer

• Also available in the English language with Silvia Hartmann: The Superfast EMO Stress Release Technique