Have you been spammed with HGH ads? Read all the promises about the "fountain of youth", better skin, better health, less body fat, and all the rest of it? Worried about the side effects and what taking HGH will do to your quest for true health and enlightenment? Worry no more. Here's a perfectly ecological, doable method to produce more of your own HGH which will do you a lot of good, no matter what.

"But it doesn't rhyme!" - Ha! This one does. Specially created to prove once and for all that I can rhyme but simply don't choose to! 
*I am German. For me, English rhyming is like shooting fish in a barrel. Everything rhymes on everything, apart from orange, of course. Note to self: A new word needs to be injected into the language. Anyway, here's Serenity's Sky - in Iambic Pentameter. With respect and gratitude to my dear Energy Mind, who is making such shennanigans possible.

Joseph Bennette writes: My second daughter just ran into my room and yelled, “Dad, Mom!! Turn to the Animal Planet channel – quick! They’re showing EFT!” - Sure enough! Gary Craig is on Animal Planet’s program “Total Fear” in which people overcome phobias of animals. It takes Gary some time to get the guy over his fear of snakes. I love that they are showing the basics of EFT. Amazingly, the guy starts from being unable to even look at a picture of a snake (SUD 10+) to where he can get close to a rattlesnake in a terrarium – without panicking.

Ananga Sivyer writes: According to Ayurvedic energy anatomy, the subtle channels of the body number 72,000 in total and they are called nadis which means streams. The most important channel is the Shushumna nadi, which runs through the spinal cord in the physical body and up into the skull between the hemispheres of the brain. This is the channel to which we pass our questions, thoughts, worries, memories and doubts in the Thought Flow Technique.

There was a desire to do a really big In Serein painting in the ZERO style. As a big canvas didn't fit through the door, I used 9 smaller canvases instead.

The basic EMO process continues to throw up some very interesting side effects and patterns - this one must be about one of the most useful things an energy worker could come across. Simply put, this pattern is designed to allow the player to break out of infinite thought loops. There is a huge array of theory behind this very straightforward pattern but we don't need to get into this; suffice to say that the thought flow pattern works to reduce stress, bring about relaxation of over-active mind circuitry and can also lead to some very welcome and surprising new ideas and insights.

Are you still waiting to "prove yourself on the battlefields of the Hard" so that you can know what you are worth, or whether you are a winner or a loser? If so, then here is a story that might change your mind, if not point the way to a change of heart, indeed. Read on.

We have learned by now that we have a range of needs that cannot actually be fulfilled in the Hard, but are and always were energetic in origin and need to be addressed energetically. This is an essay of unfulfilled human relationship needs and how to go about making use of the human ability to create neurosomatic responses - in other words, how to make all parts of you be happier and give you what you really need, through the medium of the Dream Lover.

EFT provides a simple and highly effective way of working with the meridian energy system of the human body. A tried and tested formula of some of the most potent access points in the meridian network can be run through in a straightforward sequence that takes no more than a couple of minutes. After years of studying acupressure charts to find specific sequences of points for specific problems, be they emotional or physical, I declare it here that these days I tend to use straightforward EFT 90% of the time both personally and professionally. For those who might like to know the energy channels involved in the EFT sequence, the names of the meridians and their particular psychological properties, I am posting here a table which we passed around at the “Meridian Journey” workshop at Oxford last August. I hope you find it to be of value. With best wishes Ananga Sivyer Author & GoE Trainer Chandra Personal Development Services Consultations - Workshops - Practitioner Training www.chandra-pds.co.uk

Silvia Hartmann writes: Thousands upon thousands of people have successfully cured their phobias of all manner of things, substances, events and occurrences with EFT since it was first released. Indeed, EFT's predecessor TFT (Roger Callahans Thought Field Therapy) breakthrough story revolves around a severe case of ablutophobia (fear of washing and water), which was cured completely in a single tapping session and NEVER came back - this is now 17 years ago, so the METs can be said to really cure phobias once and for all. Here is the step-by-step guide on how to cure phobias successfully in self help treatment.

Charlie Badenhop writes: Energy manifests within each individual as spirit, spirit manifests in each individual as mind. In some way that is a mystery to all of mankind, the freely available energy of the universe is transformed by each person into one’s own unique “ki signature”, spirit, mind. No two people have the same exact “ki signature”, just as no two people have the same exact written signature. No two people have the same exact spirit, no two people have the same exact mind. The unique way that we each take in, utilize, and expend energy, can be considered to be our “ki signature”, mind, or spirit.

All cultures since the dawn of time have had a deep and meaningful relationship with the spirit of animals - not necessarily one individual animal but the essence of a species, manifest as a familiar, a totem, a guide. Some people are particularly drawn to a type of animal or the energy of a species and find it most healing to tune into this energy.

Some people wonder, "What's MY spirit animal?"

EMO Energy In Motion & Child Abuse Survivors by Silvia Hartmann

Fantasty Fiction Story The Widest Sharing by Silvia Hartmann

First, can you accept the idea that any feeling or sensation that does not have an actual physical reason for being there in the now (for example, something really pushing you, or your heart beating strongly because you are really running) is the result of an underlying disturbance in your energy body that gets transmitted straight to your awareness through the “feelings” system of the physical body?

If the answer is yes, then we can procede.

Do you want an experience of a lifetime? Join me and a group of like-minded people to experience a holiday which combines the best of travelling with lectures and workshops on a wide variety of Body, Mind & Spirit topics.

An Introduction To EDxTM Founded by Fred P. Gallo, Ph.D., energy diagnostic and treatment methods is the most advanced energy causal diagnostic and treatment system available, incorporating principles of applied kinesiology, bioenergy, consciousness, and cognition to efficiently treat a wide array of psychological problems. EDxTM involves manual muscle testing, enhanced intuition, and techniques to assist practitioners in tailoring interventions to rapidly alleviate psychological problems, including anxiety, panic, PTSD/trauma, depression, personality disorders, addiction, overweight, relationship problems, physical pain conditions, blocks to peak performance, and a wide range of other conditions. Embedded in the assumption that bioenergy operates at the very essence of physical and psychological health, EDxTM offers means of assessing bioenergy information, thus aiding the practitioner in applying precise interventions to efficiently alleviate the affective and cognitive components of the targeted condition. EDxTM also involves elevating thought recognition and consciousness so as to promote ongoing well being. EDxTM includes power tools that can be used in concert with many other therapeutic approaches. Many practitioners have integrated EDxTM with psychodynamic approaches, transactional analysis, cognitive-behavioral therapy, couples and family therapy, etc. EDxTM significantly enhances the practitioner's effectiveness and efficacy in providing therapy, consultation, peak performance enhancement, and education. For more information, please visit http://energypsych.com

Geopathic stress is the name given to any form of energy which can affect the health of people and animals in adverse ways, causing physical stress, ill health and even cancer.

This energy can come from electro-magnetic sources such as pylons, television towers, cell phone towers, as well as consist of natural radiation such as flowing water both underground and bodies of water such as lakes, stress faults and mineral concentrations in the ground, ley lines, and grids.

The Ocean Creature - a shamanic poem and an extraordinary journey into the realms of spirit animals.

Listen or dance to the Dragon People Meditation ...