Recently, I re-read Elaine Aron’s groundbreaking book "The Highly Sensitive Person". Are you one? 

The EFT Story protocol is a hugely important pattern with many uses. Apart from the fact that it can treat any problem that has a story which can be told, it is also a wonderful training device to notice the effects of energetic disturbances on the mind/body/spirit system, to learn about de-stressing, about building a stress free path into the heart of the problem, and taking a negative memory through to a real healing event.

In this article, we find important tips on using the Energy EFT story protocol in self help, and a self help session done by Martina Konecna from the Czech Republic, who is student on the Master Practitioner course which is an excellent example how to do the story protocol right.

It is a fact that any time I move into that arty frame of mind, I get given gifts from the Universe. The other day I got the most fabulous surprise daily diamonds (now my desktop background). Today, just now, I got a truly amazing light show and some very cool photos - just like that ... :-)

Betfred.com World Snooker Champion Ronnie O'Sullivan was named Player Of The Year at the annual World Snooker Awards in London on Thursday. Other winners included 17-year-old Luca Brecel who won Rookie Of The Year.

Four days and five nights ...

If anyone ever tells you doing art is for lazy people, don't believe them ...

Ronnie O'Sullivan has won his fourth World Snooker Championship title at the Crucible Theatre, Sheffield, beating a resurgent Ali Carter 18-11 in the final. O'Sullivan lead from the first session and never looked back on his way to lifting the trophy.

Ronnie O'Sullivan started the third session of this year's Betfred.com World Snooker Championship final in style by winning the first four frames and eventually finishing 15-10 in the afternoon, leaving Ali Carter with it all to do tonight.

Ronnie O'Sullivan has taken a vital 10-7 lead over Ali Carter at the end of the second session tonight in the Betfred.com World Snooker Championship final at the Crucible Theatre, Sheffield.

During my original voyage into primal magic - which is where primal art came from! - I happened across Voodoo and the idea that the original idea of "the creator" comes into being when you shape a humanoid figure from clay with your own fair hands ...

This is the start of many things including the art dolls. This is a repost of the original article from SH.com which wanted to be on this website - so welcome to my spirit friends on 1-art.eu :-)

The South West Snooker Academy has announced details for the 2012 Pink Ribbon Pro Am, the biggest charity snooker tournament in the world. The amateur qualifying days will be 6-8 June with the 32 seeded professionals joining the tournament on 9-10 June.

Nature is always beautiful but every so often, it has a special surprise - or perhaps I'm just in the right frame of mind at that time ...

This is a collection of images taken this morning on the way to record "Crown of Lights" on May 4th 2012 featuring grass, weeds, and water droplets - daily diamonds, as the story goes ...

Welcome to a very special TWO-DAY 50% discount newsletter to celebrate the birthday of our Managing Director, Alex Kent who turns 31 today. Offer ends tomorrow (Saturday, 5th May) at midnight!

Art is a very personal journey. And every so often, there are these priceless experiences that one really can't put into words. I guess that's the difference between painting and sculpting and writing about after the fact ...

At any rate, whilst working on the "Damian Hirst" symbol painting, I had a moment of revelation ...

Here is my first published article in a newspaper. A report of how world no.17 player Mark Davis got on at this year's World Snooker Championship on the back page of the Bexhill Observer.

Here are some of the reactions from the players and referees on the news that seven-times world champion and legend Stephen Hendry has retired from professional snooker.

Seven-times world champion & 36-times ranking event winner Stephen Hendry announced his retirement from professional snooker today after his 13-2 defeat against Stephen Maguire at this year's World Snooker Championship.

Ali Carter has produced some of the best snooker of his career to come from 12-9 behind to beat Judd Trump 13-12 in an thrilling deciding frame at the Betfred.com World Snooker Championship. Matthew Stevens also progressed with a 13-11 win over Barry Hawkins.

Inspired by Will Taylor's new album, I found myself wanting to make a spirit doll (art doll) for the first time in a long time. I was surprised by this but also very happy because the process of making these little sculptures is nothing like anything else I've ever done.

So meet the Sand Shaman and his story ...

World Snooker in partnership with broadcaster CCTV have announced a new ranking event in China, the International Championship. Running from October 28 to November 4 it will be the biggest Chinese tournament on the calendar with total prize money of £125,000.

I've heard tell that as a painter, the holy grail is to "get a reaction from the audience."

Well I can proudly report that a person had a nervous breakdown over one of my paintings and was "overcome by the painting" to the degree that they spent about an hour hyperventilating, trembling and crying ...