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Ask one or more of these questions of yourself, or in a group/family, or play this Star Matrix game with a friend.
1. What is the best present you have ever received?
2. And what other present was just amazing?
3. What present have you given that got the best reaction?
4. What was the funniest thing that has ever happened at Christmas?
5. What was the most amazing, uplifting, spiritual/emotional experience you can remember?
6. Where and when was the best Christmas party you have attended so far?
7. What was your favourite Christmas food or treat as a child?
8. Which was the absolute best Christmas tree you've ever seen?
9. Tell me about a favourite beautiful moment that happened at Christmas time.
10. If Father Christmas was real, what would you put on your wish list, right now?
That's just to get us started! Don't let "the holidays get you down." Spent time with your good memories. Really REMEMBER the sights, the sounds, the scents and tastes, the sensations and how it made you feel inside. Write down short descriptions and make little drawings for your Book of Stars.
Make your amazing energy body happy and keep focusing on Star Memories - that's how we teach ourselves and all the powers that be that we want more of them!
If you get sad or depressed, please be most heartily invited to my Youtube channel, there are lots and lots of little energy exercises, interesting topics and inspiring energy to connect with.
Stay safe and remember! YOUR HAPPINESS MATTERS.
With lots of love from Silvia!!!
PS: If you're a newbie, start with my 7 Tips For Happiness. Really. We can feel better!!!! https://goe.ac/7tips ❤
PPS: Don't know what Star Matrix is? Find out here: https://starmatrix.org
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