The 5 Second Modern Energy Tapping Technique

Energy is faster than the speed of light! Here's a brilliant energy exercise to raise energy super fast - any time, anywhere!

The 5 Second Energy Tapping Technique with Silvia Hartmann

In this short video I explain how to do the 5 Second Energy Tapping Technique.

I also show how to do the "double tap" to engage both sides of the body equally and at the same time.

Instructions in written form:

Make sure you know where the Modern Energy Tapping Points are located. I use the tip of the nose as well, and the chin point (KO point!).

Touch the points briefly for a warm up if you're a newbie.

Make the Set Up in the Heart Position: "I want more (...) ENERGY!"

Start at 1 - the top of the head, sweep down to the third eye point and then across the eyebrows, under the eye on 2, to arrive at the tip of the nose on 3, moving down past the mouth points and down the throat to arrive at the collarbone points at 4, cross your arms and wipe down your shoulders to shake out the hands at 5.

Practise makes perfect :-)

Do ten of these in a row, choosing your own favourite energy stimulants and find out how high you can get!

With lots of love,

Silvia

Silvia Hartmann