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Introduction To EFT Emotional Freedom Techniques
EFTâ„¢ is a therapeutic approach to discharging excess emotional distress and liberating one's natural growth process. It has its roots in ancient Chinese medicine and the modern science of Applied Kinesiology. The basic theory is that the cause of all negative emotions is a disruption in the body's energy system. By correcting the disturbance on an energy level we simultaneously correct it on the emotional level.
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Introducing:
Â
Emotional
Freedom
Techniquesâ„¢
EFTâ„¢
is
a
therapeutic
approach
to
discharging
excess
emotional
distress
and
liberating
one's
natural
growth
process.
It
has
its
roots
in
ancient
Chinese
medicine
and
the
modern
science
of
Applied Kinesiology.
The
basic
theory
is
that
the
cause
of
all
negative
emotions
is
a
disruption
in
the
body's
energy
system.
By
correcting
the
disturbance
on
an
energy
level
we
simultaneously
correct
it
on
the
emotional
level.
These
techniques
are
gentle,
rapid
and
startlingly
effective.
EFT
was
formulated
by
Stanford
Engineer
Gary
Craig,
who
took
extensive
training
in
TFT
and
then
created
a
single
content
free
sequence
of
tapping
on
major
meridian-
and neuro-lymphatic
reflex
points,
combined
with
whole
brain
stimulation
exercises.
In
doing
so,
he
opened
the
field
of
meridian/energy
therapies
to
everyone,
regardless
of
their
previous learnings,
educational
standards
or
experience
with
meridian
therapies.
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When
to
Use
EFTâ„¢
EFT
is
basically
a
content
free
process
that
can
be
applied
to
any
human
problem
that
has
an
emotional
component.
This
includes
virtually
any
kind
of
mental
problem
or
disturbance,
and
many
physical
problems
that
are neuro-somatic
in
nature.
In
many
other
cases
of
physical
illness,
reducing
emotional
stress,
fear
and
pain
can
significantly
aid
and
speed
recovery.
Here
are
some
examples
where
typically
EFT
is
highly
effective:
•
Addictive
Cravings
•
Allergies
•
Anxiety
and
Panic
Attacks
•
Anger
•
Compulsions
and
Obsessions
•
Depression
and
Sadness
•
Dyslexia
•
Enhance
Your
Self
Image
•
Fears
and
Phobias
•
Grief
and
Loss
•
Guilt
•
Insomnia
•
Negative
Memories
•
Nightmares
•
Pain
Management
•
Physical
Healing
•
Peak
Performance
•
PTSD
•
Sexual
Abuse
Issues
...
and
many
other
applications
as
well.
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Who
uses
EFTâ„¢?
EFT
is
used
by
an
ever
growing
number
of
people
first
of
all
on
a
very
personal
basis.
Being
able
to
release
one's
own
negative
emotions,
as
well
as
past
and
current
traumas,
free
oneself
from
haunting
memories
and
from
negative
beliefs
and
conditioning
has
been
described
many
times
as
"A
Priceless
Gift".
Professionals
who
seek
to
help
their
clients
are
the
second
group
of
people
to
whom
EFT
has
proven
to
be
one
of
the
most
useful
and
most
globally
applicable
techniques
they
have
learned.
In
many
cases,
EFT's
ability
to
rapidly
release
pain
and
suffering
and
the
fact
that
client
can
continue
to
treat
themselves
once
they
have
learned
the
simple
technique,
has
brought
a
new
dimension
in
the
effectiveness
of
many
different
forms
of
healing,
from
homeopathy
to
reflexology,
and
from
hypnotherapy
to
NLP.
Here
are
some
of
the
fields
of
expertise
our
existing
members
combine
on
a
daily
basis
with
Meridian
Therapies
such
as EFT:
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-
Acupuncturists
-
Aromatherapists
-
Hypnotherapists
-
Reflexologists
-
Clinical
Psychologists
-
Transactional
Analysists
-
Holistic
Counsellors
-
Classical
Homeopaths
-
Reiki
Practitioners
and
Reiki
Masters
-
Spiritual
Healers
-
Neuro-Linguistic
Programmers
-
Neuro-Semanticists
-
Psychotherapists
-
Health
Care
Workers
-
Victim
Support
&
Trauma
Specialists
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