Holiday Stress: Sally Topham's Top Tips

Nowadays it seems like everyone coming back from a holiday needs a holiday!

Sally Topham, Author of Finding The River, has revealed her Ten Top Tips on turning your holiday into a time of healing so you come back feeling relaxed, energised and ready to take on the world again.

These simple ideas are not just for going on holiday to the paradise of your dreams, they are ideal for any place, any time you want to kick back and relax this summer.

For Sally Topham's top-tips, please visit:

• Relax! 10 Ways to Help You Make Your Holiday a Time of Healing