Table of Contents | Alphabetical Index

Table Of Contents

Part I - Learning EFT

Welcome To EFT Energy 11

How EFT Works 14

• What Can We Treat With EFT? 19

• How To Do EFT 21

• EFT Heart & Soul Chart 21

• The EFT Round 22

Tapping EFT 23

• Contacting The Problem 24

• Understanding Stress 26

• Stress and Energy Flow 27

• The Set Up 28

The Complete EFT Round 29

• Testing Your Changes 30

• Subsequent Treatment Rounds 32

• The Healing Event 33

• Improve Your Energy Flow 35

Tips On Tapping 36

• Alternatives To Tapping 36

• General Tips On Improving Energy Flow 37

• EFT - The Whole Treatment At A Glance 38

---

Part 2 - EFT Self Help

Setting Up For EFT Success

Creating Successful EFT Set Ups

• What Not To Tap EFT On

• How To Find The Right Words

• How To Be Specific

• How To Stay On Track!

• Try EFT On Everything!

• You Don't Have To Solve It, Only Evolve It!

The EFT Experience

The Healing Events

Beyond Feeling Nothing

Energize Your Life!

---

Part 3 - The EFT Protocols

Different Protocols For Different Problems 59

The EFT Story Protocol 59

The EFT Body Protocol 61

The Mindful EFT Protocol 63

The EFT FreeFlow Protocol 65

The EFT Proxy Protocol 67

The Loving Touch EFT Protocol 69

EFT Protocols Summation 70

---

Part 4 - The A-Z Of EFT

EFT & Addictions 74

• Treating The Object Of Addiction With Mindful EFT 75

• Treating The Guiding Star With EFT 76

• Treating Addictive Cravings With EFT 78

• Treating Physical Withdrawal Symptoms With EFT 78

• Treating The Reasons For Addictions With EFT 79

• EFT & Addictions Summation 81

EFT & Affirmations 82

EFT & Anger 85

• Proxy EFT For Anger 87

• Anger Energy Management For Everyone 87

EFT & Animals 89

• Animal Bereavement 89

• Animal Behaviour Problems 90

• Attention Seeking Behaviour Disorders 92

• Animals & Owners 93

• Animals & Health 94

EFT & Anxiety 96

EFT & Artefacts 98

EFT & Aspects 101

• Aspects Of The Self 101

• Aspects Of Problems 104

• Sorting By Time 105

EFT & Beliefs 106

• Limiting Beliefs 107

• Improving Beyond Belief 109

EFT & Bereavement 110

• Undiagnosed Bereavement 112

EFT & Business 113

• Work & Play 114

• Global Business & Work Blocks 114

• Business, Work & Relationships 115

• Business & Work Beliefs 116

EFT & Carers 117

• The Caring Relationship 119

• Proxy EFT In The Caring Relationship 121

• Transforming The Experience Of Caring 121

EFT & Children 122

• EFT & The Child Within 122

• EFT & Parents 123

• Tapping EFT With Children 125

• EFT & Teenagers 126

• Tapping Together 127

EFT & Confidence 129

EFT & Depression 131

• Depression & Heart Break 132

• Depression & Energy Awareness 133

EFT & Dreams 135

• EFT & Nightmares 135

EFT & Dying 137

• EFT In The Dying Process 138

EFT & Emotions 139

• Emotions & Problems 141

• Expanding The Concept Of Emotions 142

• EFT & Emotional Intelligence 144

EFT & Events 147

• Types Of Events 148

• Genesis Event & Event Echoes 149

• Treating Events With EFT 150

EFT & Forgiveness 153

EFT & Freedom Spells 155

EFT & The Genius Factor 158

• Intelligence, Creativity & Stress 158

• Gaining Access To The Bigger Picture 159

• Creativity & The Energy Mind 160

• Energy Blocks To Genius Information 160

• Improve Your Genius Factor 162

• Genius In Every Day 163

EFT & Goals 165

• Discovering New Goals 165

• Step Stones To The Goal 166

EFT & Hypnosis 168

• EFT For Hypnotists 169

• EFT In The Hypnosis Treatment Flow 169

• EFT & Hypnosis Programs 170

EFT & Illness 172

• Self Help EFT & Illness 172

• Three Lines Of Enquiry 173

EFT & Intuition 175

EFT & Learning 176

EFT & Luck 179

• Finding Set Ups For Luck 180

• Lift Your Luck Factor 181

EFT & Meditation 182

EFT & Memories 184

EFT & Metaphors 186

• Metaphors Of Life 187

EFT & Money 189

• Tips For Money & EFT 192

EFT & Pain 194

• EFT & Physical Pain 194

• EFT & Phantom Pain 195

• EFT & Psychosomatic Pain 195

EFT & Performance 197

• Preparing For Performance With EFT 199

• Performance Trauma 200

• Performance Enhancement 202

• The Joy Of Performance 203

EFT & Play 204

EFT & Self Esteem 208

EFT & Relationships 210

EFT & Sex 215

• The Fear Of Sex 216

• EFT & Sex Abuse Survivors 218

• Improving Your Sex Life & EFT 221

EFT & Spirituality 222

EFT & Weight Loss 224

• The Energy Of Food 225

• The Fear Of Food 226

• Special Relationships With Food 227

• Eating With Energy In Mind 229

• EFT & Exercise 230

EFT & Will Power 233

EFT & The X Factor 236

EFT & Zen States 238

---

Addendum

A Brief History Of EFT 242

Evolving The EFT Protocol 244

From Classic EFT To EFT Heart & Soul 244

From SUD To SUE - Bringing Joy To EFT 246

The Professional EFT Practitioner 248

EFT In The Third Field 249

About The Author 253

Further Reading

---

Energy EFT

Alphabetical Index

6th Sense 24, 143, 160, 175
9 Gamut Treatment 245
Abandoned 201
Acceptance 110
Addictions 74, 233
Addictions, Reasons For 79
Addictive Cravings 78, 81
Addictive substances 74
Affirmations 82
Alcohol 74
Amnesia 246
Amphetamines 76
Angels 93
Anger 85, 110, 119
Anger management 85
Anger tantrums 27
Animal Behaviour Problems 90
Animal Bereavement 89
Animals 89
Anxiety 96
Apex Effect 246
Artefact 63, 98
Aspects 68, 101
Aspects model 101, 102
Aspects Of Problems 104
Aspects Of The Self 101
Attention Seeking 92
Autism 121
Autistic behaviours 90
Bad dream 135
Bad memories 185
Bargaining 110
Beautiful 107
Beliefs 106
Bereavement 110
Bereavement, Undiagnosed 112
Bigger Picture 159
Blockage 16
Blocked energy flow 27
Body stupidity 27
Breathing 37, 42
Broken heart 132
Business 113
Career 189
Carers 117
Caring Relationship 119, 121
Change of heart 102
Changing beliefs 106
Child sex abuse 218
Child Within 122
Childhood memories 185
Children 67, 117, 122, 125, 135, 213
Chocolate 74
Classic EFT Protocol 243, 244
Clown phobia 104
Clumsiness 27
Cocaine 74
Comfort food 228
Confidence 129
Conflict 103, 226
Conscious mind 158
Content free 73
Corner Of The Eye 22
Crack cocaine 74
Crazy thoughts 26
Creativity 158, 160
Crying fits 27
Data streams 159
De-cluttering 98
Denial 110, 137, 215, 221
Depleted energy system 133
Depression 110, 131
Devotion 222
Discovery statement 139
Doors of perception 222
Doubt 222
Dreams 135, 184
Drowsy 182
Dying 137
Dying Process 131, 137, 138
EFT & Memories 184
EFT & Zen States 238
EFT Body Protocol 61, 78, 85, 126, 130, 153, 162, 195
EFT FreeFlow 65
EFT Miracle 31, 33
EFT Practitioner 28, 97, 98, 132, 248
EFT Protocols 57
EFT Proxy Protocol 67, 80, 87, 91, 192
EFT Proxy Tapping 103
EFT Round 22, 29
EFT Sandwich 245
EFT Story Protocol 59, 104, 150, 151
EMDR 245
Emotional disturbances 19
Emotional freedom 98, 141
Emotional Intelligence 144, 161
Emotional mastery 145
Emotional pain 19
Emotional stress 19
Emotional support 139
Emotions 17, 19, 139
EMO 249
Empty Nest Syndrome 112
Endgame 137
Energetic relationships 76
Energist 251
Energy active drug 227
Energy and emotions 19
Energy Awareness 133
Energy body 14, 19, 23, 36
Energy body events 148
Energy body health 243
Energy body maintenance 224
Energy channels 15
Energy Flow 37
Energy for life 225
Energy hands 23, 36
Energy mind 15, 158, 186
Energy nutrition 133
Energy Of Food 225
Energy of sex 221
Energy paradigm 107
Energy points 17
Energy reversals 189, 231
Energy system 24, 101
Enlightenment 238
Enlightenment experience 223
Entity 67
Event Echo 149
Events 147
Events (Types Of) 148
Evolution 55
Exam stress 177
Exercise 230
Exercise trauma 231
Extreme emotional problems 28
False memory 184
Fear 96
Feedback loop 133
Focal object 63
Food (Fear Of) 226
Forgiveness 153
Freedom Spells 97, 155
Gamut Point 245
Gary Craig 242, 246
Genesis 148
Genius Factor 158
Global statement 52, 102
Goal 105, 114, 165
Grief 110
Guiding Star 74, 76, 79, 81, 227
Guiding Star Event 148
Hallucination 184
Happy Birthday 245
Hartmann 246, 253
Healing environment 94
Healing Event 33, 105, 108, 122, 238, 246
Healing hands 15, 36, 69
Health 107
Heart & Soul Chart 21
Heart & Soul Protocol 13, 244
Heart Break 132
Heart Centre 15, 22
Heart Healing 75, 131, 137, 173, 199, 244
Heart of the problem 60, 64, 151
Heroin 74
Hoarding 98
Home treatments 45
Hypnosis 168
Hypnosis Programs 170
Hypnotists 169
Illness 172
Immortal beloved 110
Index Finger 22
Information 143
Inner children 122
Intelligence 158
Intuition 175
Joy 203
Karate Chop 22
Language of emotions 145
Learning 176
Lightning strike 33, 85
Limiting Beliefs 107
Little Finger 22
Living energy 225
Logic 161
Losing a limb 112
Love 108
Loving Touch 69, 173
Low self esteem 27
Luck 179
Luck Factor 181
Mary 55, 242
Material objects 98
Meditation 182, 222
Meltdown 197, 220
Memory 101
Meridian points 22
Mesmeric archetype 169
Metaphors 186
Metaphors Of Life 187
Middle Finger 22
Mind/body/spirit triad 20
Mindful eating 230
Mindful EFT 75, 81, 99, 145, 165, 170, 175, 226, 228, 231
Mindful EFT Protocol 63
Miracle cure 19
Missing Event 148
Money 189
Movement 37
Moving sensations 50
Negative beliefs 109
Negative emotions 17
Nervous 96
Nicotine 74
Nightmares 135
Numbers 205
Obesity 229
Object Of Addiction 75, 81
Old 216
One Minute Wonder 31, 33, 246
Pain 194
Panic attack 27, 96, 151
Paradigm shift 250
Paranormal phenomena 179
Parents 123, 203, 213
Parts conflicts 101
Past life memory 184
Peace 43
People 108
Performance 197
Performance Enhancement 202
Performance Trauma 200
Pet bereavement 89
Pets 89
Phantom Pain 194
Photograph 63
Physical disease 94
Physical illness 20, 172
Physical injury 147
Physical origin 47
Physical Pain 20, 47, 142, 194
Physical sensations 47, 61
Physical Withdrawal 78
Physical Withdrawal Symptoms 81
Play 114, 192, 204
Popular 123
Positive attitude 41
Positive emotions 17
Positive excitement 204
Post traumatic stress disorder 149
Prayers 222
Procrastination 190
Proxy Tapping 121
Psychic circuitry 244
Psychology 64, 249
Psychosomatic Pain 47, 62, 142, 195
PTSD 149, 248
Reality 141
Recurring nightmare 135, 211
Relationships 210
Reminder phrase 29
Residual Pain 194
Resonance match 133
Responsibility 117
Rhine 179
Rich 83
Ring Finger 22, 244
Roger Callahan 55, 242
Satori 238
Scale of emotions 195
School 124, 205
School memories 185
Secret Therapy 62, 217
Self concept 233
Self healing systems 172
Self help 41, 151
Self mutilation 90
Sequential incongruency 103, 226
Set up 24, 28, 47
Sex 215
Sex Abuse Survivors 218
Sexual circuitry 215, 221
Shock 110, 137
Shy 200
Sore Spot 244
Sorting By Time 105
Soul Food 230
Specific 52
Speed 76
Speed of tapping 23
Spider phobia 64
Spirit 222
Spiritual trauma 222
Spirituality 108, 222
Start Of The Eyebrow 22
Strange flows 244
Stress 26, 27, 31, 41, 74, 96, 113, 117, 158
Stress talk 26, 48
Stupid 163
Subjective Units of Experience. 30
Subtle sensations 47
SUD 246
SUE scale 30, 35, 246, 250, 251
Surrogate Tapping 67
Tapping 17, 23
Tapping EFT 23
Tapping Together 127
Team player 115
Teenagers 126
Terror 96
Testing 30
Third Eye Point 22
Third Field 243, 249
Three Lines Of Enquiry 173
Thumb 22
Time 101, 104
Top Of The Head 22
Trauma 90, 93, 185
Traumatic event 91
Treatment bowl 43, 221, 226, 236
Tune in 24, 63
Ugly 236
Unconscious mind 158
Under Arm Point 245
Under The Collarbone 22
Under The Eye 22
Under The Mouth 22
Under The Nose 22
Unknowable Event 148
Violence 88
Visions 160
Water 37
Water phobia 55
Wealth 107
Weight Loss 224
Will Power 233
Words 49
Work 204
Work Beliefs 116
Work happiness factor 114
X-factor 143
Zen 202, 207
Zero Point of Nothing 246
Zombies 135
ZZZT 170