De-Stress With Nature Images

There is nothing more stress relieving than the beauty of nature - standing by a gorgeous waterfall, in a peaceful valley, a tranquil garden or a tropical paradise, for example, makes stress simply disappear, as though fear cannot be in the presence of such beauty.

Many of us live lives devoid of these experiences every day, but we can evoke nature's beauty and healing energies by turning our minds towards such times and places of rest and relaxation.

Take a few moments and look at these images of nature, "wish you were there", and let the colours and energies give you a mini-holiday from stress, and a boost to get on with your daily life.

Instructions:

Put one image at a time in the center of your screen and focus on the picture.

Breathe deeply - breathe in the beauty, and breathe out your stress.

Move on when you feel you have received everything the image has to give to you.

Enjoy!

Our beautiful planet